Sleep Diary - Quick Guide Note: Some Diary screen outputs may differ slightly from those shown here. The Bed Time questionnaire must be answered before you go to bed. The Woke Up questionnaire must be answered when you wake up in the morning. Wake up the Diary by holding down on the Function Key [1] for at least 2 seconds. Select the Bed Time questionnaire and press the Select Key [2] to open it. Wake up the Diary by holding down on the Function Key [1] for at least 2 seconds. Select the Woke Up questionnaire and press the Select Key [2] to open it. The Bed Time questionnaire is only available to be answered between 18:00-04:00. The Woke Up questionnaire is only available to be answered between 04:30-15:00. General Use Answering a Question If permitted could you have slept longer? Setting Silent Mode 12:15 Enter silent mode Answers can be entered by swiping the Slider Control left or right until the desired value is displayed. Wake up/unlock the Diary and swipe left or right on Slider Control until Enter silent mode option is shown. Press the Select Key to submit the answer. Press the Select Key to enable or disable silent mode. Please note: The PRO-Diary unit is NOT waterproof. Version: 1.0.0, Date of current revision: 19/01/2017, Document No: 30182