Function C3-Brochure
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FUNCTION C3 EXERCISES Terminal Knee Extension LOAD FORCE FORCE LOAD Ideal exercise for post surgery ACL injuries, knee replacements, capsulitis, bursitis, and athletes who perform lateral and explosive movements. Introduces resistance in the sagittal plane. The multi-plane resistance increases Vastus Medialis Oblique (VMO) muscle strength and firing speed. Improves patellar tracking and joint stability as well as decreasing the Q angle.

FUNCTION C3 EXERCISES Compound Core Flexion FORCE LOAD LOAD FORCE FORCE LOAD Whole core health is the focus of this exercise. Ideal for hip and back patients and athletes who emphasize rotational movements. Introduces resistance in the transverse plane by pulling hips forward and pushing hips back through the movement, which displaces the load and alleviates stress on the spinal erectors. Effective treatment for reciprocal muscle inhibition and other musculoskeletal abnormalities.

FUNCTION C3 EXERCISES Compound Trunk Extension LOAD FORCE LOAD FORCE Ideal exercise for hip and back patients. Athletes benefit from this exercise for ACL prevention as it complements knee balance musculature. Multi-plane resistance is the key component in making this a safe and effective replacement for the stiff-legged dead lift. The load is displaced when the hips are pulled back, maintaining a neutral combined center of gravity (CCOG) and reducing shear in the lumbo sacral region. Hip, gluteal and hamstring muscle recruitment.

FUNCTION C3 EXERCISES Prehabilitation Prehabilitation is used to help prevent injuries from sports, work, recreation and daily living. • Prehab strengthens and conditions vulnerable or injuryprone areas to help prevent injury, addressing tightness of muscle groups, imbalances of strength and muscle stabilization. • Pre-surgery prehab results in quicker recovery and shorter rehabilitation times. • In sports performance, targets common injuries and strength imbalances that occur in athletics.

HUMAC 360 Integrating the HUMAC 360 with the Function C3 expands the treatment capabilities for clinicians and coaches and provides documentation to track improvement. The HUMAC 360 attaches to the user or Function C3 and measures velocity and distance, which are displayed on the viewing screen. The real time biofeedback shows pacing and range of motion limits and engages the user for increased compliance and motivation. HUMAC BALANCE SYSTEM The HUMAC Balance System features several measurement tests (CTSIB, Limits of Stability and Weight Bearing) and training programs. The HUMAC Balance...

PACKAGES Elite Function C3 + HUMAC 360 (includes software) + HUMAC Balance System (includes software) + Touch Screen Computer + Ergotron Cart Includes 23” touch screen computer with keyboard and Ergotron height adjustable computer cart with transport wheels and storage compartment. Computer comes loaded with HUMAC 360 and HUMAC Balance System software. Professional Function C3 + HUMAC 360 (includes software) + HUMAC Balance System (includes software) HUMAC 360 Measures velocity, distance and power. Provides functional tests. HUMAC Balance System portable balance board with USB interface and...